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@wheelchairmommy
My taste buds say this is good...my psyche says no. I'll learn, right?
Daily! I put it in a colorful cup with a straw & I feel much better about it lol
1 Cup Vanilla Pure Cocnut, 1 medium banana, 1/2 cup ice, 4-5 strawberries, large handful spinach.
I put spinach in my smoothies all the time.
We make smoothies like this for my baby! (well, 3 yr old) we started when he was about 13 or 14 months old. Good way to get veggies and fruit in. If you use Greek yogurt, it also adds protein! :)
