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@saraherose3
Usual mix topped with the same PB2 and healthy chocolate sauces on top (kept em thicker), "hi energy trail mix" from a local grocery store, and more cinnamon for good luck. #healthy #dessert #healthyfood #healthydessert #healthyeating #eatclean #eattogrow #eathealthy #cleaneating #protein #profroyo #froyo #nuts #trailmix #pb2 #peanutflour #ricotta #traderjoes @traderjoeslist @traderjoesmeals @traderjoesmeals @fageusa #greekyogurt #pumpkin #organic #chocolate

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@lo1127
Little bowl of heaven right here🙌 apples and blackberries smothered in chocolate PB2 sauce (2tbsp choco pb2 + about 2 tbsp almond milk). For this who haven't tried pb2 I HIGHLY recommend if your a #pbaddict like me😬 2tbsp is 45 calories and 1 g fat compared to regular pb which is around 200 cals and 16-19 g fat (which is good in moderation). Comes in a powder form and can be mixed with milk or water for a more pb like texture. I get mine at Kroger, but I'm sure many other places sell as well. Go get some!!! #pb2 #pb #chocolatepb2 #peanutflour #fruit #peanutbutter #healthyfats #healthysnack

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@stacieleeseats
It's pretty much a given that this is how ill end my night each day.. Today's Pro-Fro-Cho mix is chocolate peanut butter protein frozen @chobani with chopped @slimsecrets choc caramel protein bar, vanilla creme peanut flour butter, dark chocolate dreams @peanutbutterco peanut butter, cashew butter, chopped hazelnuts, crushed gluten free itsy bitsy bears & a sprinkle of crushed multigrain Special K. Time for sleep before gym & body balance with the very beautiful ladies @healthyyliving & @healthyfoodforyou ! #healthyfood #healthysnack #protein #froyo #froyoporn #profroyo #peanutflour #fitfam #fitfood #instafit #igfitnessfreaks #healthyliving #powerbowl #lastmeal #foodisfuel #nutbutterporn #nutbutterlover #musclefood

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@letsgetleanandclean
It's my 4th day in Barcelona and I'm starting to feel a lot better. Not working out is bumming me out. I didn't leave the bed all day yesterday, so sore & bad migraines 😞but I managed to do some HIIT and abs this morning and made myself some pb&j protein zucchini pancakes 👍 Managed to bring some peanut flour & protein powder sachets in my luggage 😊 #cleaneats #healthy #proteinpancakes #peanutflour #pb&j #barcelona #protein #delicious #vacation

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@saraherose3
Nommmm. Dessert. Can't wait for my cardio Saturday tomorrow! This rest day has been great, though. Needed it! Same mix as last night mixed with Vietnamese cinnamon. Topped with healthy chocolate sauce, PB2 sauce, and nature's path pumpkin flax granola! #healthy #dessert #healthyfood #healthydessert #healthyeating #eatclean #eattogrow #eathealthy @fageusa #protein #greekyogurt #ricotta @traderjoeslist @traderjoesmeals @clubtraderjoes #traderjoes #flaxseed #granola #naturespath #organic #pb2 #peanutflour

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@recoverme
#snack and #dinner. Had a tough week. Starts of a relapse. My aunt said that it's attention seeking. Because she isn't here. It's not. I just can't cope with my thoughts. I'm lonely and sad and I can't get myself out of it. I've been skipping meals and having panic attacks that have led to me involuntary puking. Skipped dinner and snack this evening. My aunt and me have been talking and I confessed to her. So this is my extra 400 that I had to make up. Yes not in the healthiest way. But this is all I feel the slightest comfortable eating at the moment. I hate food. I wish I enjoyed it. #questbar #apple #pie #quark #peanutflour #cinnamonswirl #protein #shake #ana #anarecovery #anorexia #anorexiarecovery #ed #edrecovery #eatingdisorder #eatingdisorderrecovery #bulimia #bulimiarecovery #mia #miarecovery #edsoldiers #fuckyoued #fuckup #mindfuck #struggle #relapse.

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@ktaylorwilliams
Note to self-> GreekYo, peanut flour, bananas, walden's choco syrup, @sweetleaf vanilla drops = HAPPINESS. (And it's not even ❄!) #fitfam#bamfit#fitness#sweettooth#snack#fit#health#hearthealthy#healthycarbs#moreplease#dessert#eattogrow#healthytastesgood#foodisfuel#fitfood#eatforabs#eatclean#cleaneating#cleaneats#strongnotskinny#eatcleantrainmean#byrdmill#peanutflour#running#strongisthenewskinny

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@stacieleeseats
Can't go a day without my Pro-Fro-Cho #powerbowl .. Tonight's tasty delight consists of cinnamon roll protein frozen @chobani, chopped up #slimsecrets white choc caramel crunch protein bar, maple peanut flour butter, #justins maple almond butter, natural crunchy peanut butter, crushed Special K multigrain cereal & bear naked fit vanilla almond granola. Muscle food my style! #profroyo #protein #froyo #froyoporn #chobani #fitfood #healthysnack #instafit #fitfam #fitness #musclefood #nutrition #conquerfitphoto #nutbutterporn #nutritionable #lastmeal #nevertoocold #almondbutter #bearnaked #specialk #peanutflour

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@sprint2thetable
Egg white oats topped with blueberries, bed pollen, and a peanut sauce. The sauce is #peanutflour, @atlfreshyogurt cream cheese, vanilla, and @lovemysilk unsweetened almond milk. #breakfast #protein #eatclean #oatmeal #fitfluential #fitfam #fitfood #healthy

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@saraherose3
Peekaboo! I see you hiding in there walnuts! #waffles #protein #proteinpowder #proteinwaffles #healthy #breakfast #cellucor @cellucor #carrotcake #peanutflour #pb2 #healthyfood #healthybreakfast #healthyeating #eatclean #eattogrow #eathealthy #cleaneating #freshfruit #banana #waldenfarms

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@saraherose3
Rest day!! Wow. @ctyka1 got me on a waffle kick! So many varieties! This time, I mixed egg beaters, 1/2 container carrot baby food, 1/2 scoop cinnamon swirl protein powder (@cellucor), cinnamon, vanilla extract, plain liquid stevia, baking powder, and folded in walnuts. I forgot the dang Greek yogurt spoonful! Next time, next time. But not a single thing was measured that day. Topped with PB2 sauce (PB2, cinnamon, stevia powder, water), bloobz, 1/2 banana, and more cinnamon. With heated up walden farms pancake syrup for dippage. #healthy #breakfast #healthyfood #healthybreakfast #healthyeating #eatclean #eattogrow #eathealthy #cleaneating #protein #proteinwaffles #waffles #freshfruit #banana #pb2 #peanutflour #waldenfarms #nuts #carrotcake #nunaturals #coffee #waldenfarms #cellucor #proteinpowder

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@recoverme
#breakfast usual #porridge with #quark and #peanutflour a #cinnamonswirl #protein #shake and #fruitsalad #strawberries #raspberries and #grapes #ana #anarecovery #anorexia #anorexiarecovery #ed #edrecovery #eatingdisorder #eatingdisorderrecovery #bulimia #bulimiarecovery #mia #miarecovery #edsoldiers #fuckyoued #struggle

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@saraherose3
No filter. Dessert! Same mix as last night (except with @sweetleafstevia English toffee stevia drops) topped with the same toppings except the crunch is Nature's Path organic flax plus pumpkin flax granola. Yum! #healthy #dessert #healthyfood #healthydessert #healthyeating #eatclean #eattogrow #eathealthy #cleaneating #protein #profroyo #froyo #ricotta #greekyogurt @fageusa @traderjoeslist @traderjoesmeals @clubtraderjoes #traderjoes #naturespath #organic #flaxseed #pumpkin @sweetleafstevia #pb2 #peanutflour

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@healthlovechoc
Oats with peanut flour sauce, honey, and cinnamon. #breakfast #oatmeal #warm #comfort #morning #peanutflour

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@stacieleeseats
Love at first bite?!? Big ol bowl of banana rote in frozen @chobani with #aussiebodies cookies and cream protein bar, vanilla creme peanut flour butter, natural crunchy peanut butter, low sugar chocolate butter & maple granola! Yum yum! #healthyfood #healthysnack #lastmeal #protein #froyo #profroyo #froyoporn #nutbutterporn #nutritionable #chobani #peanutflour #bodyforwomen #fitfood #fitness #instafit #healthyfoodshare #cleaneating #eatwell #foodisfuel #musclefood #nevertoocold

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@saraherose3
Waffle time!!! Egg protein, coconut flour, oat bran, egg substitute, dash of almond milk, stevia, splash of water, baking soda. Topped with bloobz, 1/2 sliced banana, peanut flour sauce (peanut flour, Vietnamese cinnamon, sweetener, water), and more cinnamon. With SF syrup for dippin! #healthy #preworkout #breakfast #healthyfood #healthybreakfast #healthyeating #eatclean #eattogrow #eathealthy #cleaneating #protein #proteinpowder #proteinwaffles #waffles #eggprotein #peanutflour #freshfruit #banana

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@hverdagslykkelise
#trøtt ! #sunn #snickersmilkshake #justwhatineeded #suntoggodt #healthy #oatmilk #cocosa #banan #rawchocolate #cacao #peanutflour #frokost #breakfast #milkshake #småkvalm #godmorgennorge

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@saraherose3
Profroyo time!!! @ctyka1 and I are watching some ridiculous(ly awesome) documentary during dessert. Perf! This is FF ricotta, plain nonfat Greek yogurt, pumpkin purée, a dash of butter nut vanilla extract, stevia, and Vietnamese cinnamon. Frozen for an hour. Topped with peanut flour sauce (peanut flour, water, sweetener, cinnamon), choco sauce (unsweetened cocoa powder, water, sweetener), homemade granola, some kind of kashi puffs cereal stuffs, and more cinnamon. Of course! Always cinnamon. #healthy #dessert #healthyfood #healthydessert #healthyeating #eatclean #eattogrow #eathealthy #cleaneating #protein #profroyo #froyo #granola #greekyogurt #pumpkin #ricotta #traderjoes @traderjoeslist @traderjoesmeals @clubtraderjoes #peanutflour #kashi

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@stacieleeseats
A boring #powerbowl is better than no powerbowl .. Today's fuel for the day was diced #organic gala apple , 2 kids weetbix with peanut flour butter, cinnamon, stevia, almonds, walnuts, pepitas, coconut, raisins & @bodyforwomen vanilla protein "milk" ! 👊🍎 #healthyfood #healthyliving #healthybreakfast #fitness #fitfood #protein #weetbix #peanutflour #nutrition #nutritionable #healthyfoodshare #instafit #apple #coconut #eatwell #foodisfuel #startthedayright

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@edbauerfit
Movin Bricks! 1,960 grams of #vegan #protein for about $40. #proteinplus #peanutflour #getwithit #muscle #bodybuilding #plantfit #plantbuilt

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@recoverme
#snack #cinnamon #roll #questbar with #total0 and #peanutflour #ana #anarecovery #anorexia #anorexiarecovery #ed #edrecovery #eatingdisorder #eatingdisorderrecovery #bulimia #bulimiarecovery #mia #miarecovery #edsoldiers #fuckyoued #fuckup #struggle

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@stacieleeseats
Brrr it's cold in here.. There must be some Pro-Fro-Cho in the atmosphere ?!? 😉 #nevertoocold tonight's bowl of goodness is cinnamon roll frozen @chobani with crumbled coconut macadamia bounce natural energy protein ball, crumbled malt bikkie, vanilla creme peanut flour butter, white choc wonderful @peanutbutterco & macadamia butter + a drizzle of sugarfree maple 👌🍨⛄⛄ #healthyfood #healthyliving #protein #froyoporn #froyo #profroyo #chobani #peanutflour #pbco #bouncenaturalprotein #fitfood #fitness #instafit #conquerfitphoto #musclefood #healthysnack #nutbutterporn #nutrition #nutritionable #foodisfuel

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@saraherose3
Protein. Waffle. Perfect pre-leg day breakfast! Half of it it orange cinnamon protein, and half is banana carob chip protein, topped with peanut flour sauce (peanut flour, water, cinnamon, sweetener), blackberries, and more cinnamon. And heated up SF syrup for dipping. #healthy #preworkout #breakfast #healthyfood #healthybreakfast #healthyeating #eatclean #eattogrow #eathealthy #cleaneating #protein #proteinpowder #proteinwaffles #waffles #peanutflour #freshfruit

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@fitnessgall
OMG guys. 😳 Make this. 👌NOW! Was craving something sweet after lunch so i made this #FOODPORN 😍. 2tbsp peanutflour, 1 tbsp cacao, 1 tbsp coconutoil, almondmilk to reach desired consistency + pinksalt (brings out flavour). Added cacaonibs for crunch. Omg. SO GOOD. 😀 #foodgasm #chocolate #craving #coconutoil #coconutbutter #peanutflour #cacao #sweettreats #lchf #healthyfats #cbl #carbbackloading #bodybuilding #nutrition #fitfam #fitfoods

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@recoverme
#breakfast I am determined for today to be better than yesterday. I know I say it alot. #porridge #quark #peanutflour #toffee #stevia #fruitsalad #grapes #pineapple #strawberries #raspberries #cinnamonswirl #protein #shake