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catfacefitness
20/06/13 22:30
20/06/13 22:30

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@paigeconnolly_d
Finally beginning to see some results :D my jeans are getting looser #abs #eatclean #exercise #happy #health #healthy #fit #firm #fitspo #fitspiration #cantwait #cleaneating #weightloss #journey #results #moretocome

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paigeconnolly_d
20/06/13 22:30
20/06/13 22:30

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@corynelisecc
Today I #bestmybest & did free weight squats with 185lbs. Afterwards, I grabbed the diamond bar threw 2 quarters on each side (50lbs) & did 4 sets of 15 fast reps. That's how you make it burn. On a mission to get me some buns of steel. ๐Ÿ’ช๐Ÿ˜ #wbffpro #onamission #minimeathead #nydivas #hitchfit #squats #glutes #tushypatrol #bunsofsteel #strongissexy

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corynelisecc
20/06/13 22:16
20/06/13 22:16

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@veganfitbod
Looks kind of gross in the picture BUT โ˜ it was amazing ๐Ÿ˜› quinoa with black beans, kale, broccoli, oven roasted tofu, and a spicy peanut sauce ๐Ÿ’ฅ #health #eatclean #dedication #motivation #vegan #veganfoodshare #traindirty #trainmean #fitness #exercise #inspiration #muscle #weightlifting #ilift #fitspo #cleaneating #cardio #getmoving #noexcuses #getfit #gym #gymrat #nutrition #lifestyle #fitspiration

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veganfitbod
20/06/13 22:28
20/06/13 22:28

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@hunter_hummingbird
In honor of #workoutwednesday and a day late for #transformationtuesday! I debated for an hour or so about posting this #progresspic but, I wanted to show where I was when I started my #weightlossjourney. On the left is me about a week in and 7 months #postbaby. I was struggling with staying committed to #workingout and #eatinghealthy so, I joined the #weightwatchers program๐Ÿ’œ. Picture on the right is today. 10lbs lighter in 4 weeks and as you can see 10lbs really makes a difference. ๐Ÿ’ช I know so many of you have told me I don't need to loose weight but, this is what you don't see! Clothes can often make you forget that you are unhealthy, and I know it's easy to gain weight with all the stretchy pants out there lol ๐Ÿ˜ IT IS POSSIBLE! IF I CAN DO IT YOU CAN DO IT! Hate and hurtful comments will be deleted. It took a lot of courage for me to put this out here but, I'm hoping I can motivate someone to change their life! #fit #fitmom #fitness #fitspiration #workhard #dontgiveup #justdoit #ww360 #wwdiva #wwmafia #igers #inspiration #motivation #goodbyefat #operationmilf #momsinlovewithfitness #bombshellbeast #lift #followme #tattooed

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hunter_hummingbird
20/06/13 22:18
20/06/13 22:18

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@desicini
Started my day with a 3 mile run and an hour of stretching :-) I may not love every second of it but I love the results. #teamlemurmonkey #teamdeathray #fitfam #fitspo #fitspiration #noexcuses #moveyourass

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desicini
20/06/13 22:26
20/06/13 22:26

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@lives_loves_laughs_
My smoothie this morning tastes like a cherry ripe, but with strawberries instead. I used strawberries, banana and almond milk, then topped it with shredded coconut, chia seeds and cacao nibs ๐Ÿ’• #organic #smoothie #strawberry #banana #food #foodisfuel #foodideas #cleaneating #foodporn #foodgasm #healthy #health #fitwomencook #fitspiration #healthyfood #eatforabs #eatclean #fitfam #nomnomnom #delicious #foodpic #healthychoices #sweatandburn #discipline #strongissexy #bethebestversionofyou

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lives_loves_laughs_
20/06/13 22:29
20/06/13 22:29

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@rababahmad
Voulez-vous dรฎner avec moi, ce soir? ๐Ÿด// tricolor salad๐ŸŽ๐Ÿ๐ŸŠchicken papillote ร  la provenรงale ๐Ÿ—and lentil+quinoa side // #health #healthy #fitness #fitfam #fitnation #fitspo #fitspiration #inspiration #wellness #diet #lifestyle #cleaneating #food #dinner #happy #smile #inspire #weightloss #bodybuilding

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rababahmad
20/06/13 22:24
20/06/13 22:24

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@jmialeriu
๐Ÿ˜œ๐Ÿ˜œ๐Ÿ™ˆ๐Ÿ™ˆ flexing in locker rooms is my thing... Crazy back workout today but felt like throwing this up ๐Ÿ‘๐Ÿ‘ hope everyone killed it today in the gym! #trainharderthanme #shredzarmy

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jmialeriu
20/06/13 22:25
20/06/13 22:25

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@flopenfold
Keep your thoughts positive because your thoughts become YOUR WORDS. Keep your words positive because your words become YOUR BEHAVIOUR. Keep your behaviour positive because your behaviour becomes YOUR HABITS. Keep your habits positive because your habits become YOUR VALUES. Keep your values positive because your values become YOUR DESTINY. #9WEEKSOUT #bodybuilding #weightlifting #weights #muscles #traindirty #eatcleantraindirty #womenwholift #girlswholift #girlswithmuscle #chickswholift #girlswithabs #gymrat #gymflow #motivation #fitspo #fitgirl #fitness #fitspiration #fitfam #instafit #igfitness #instagrambodybuilding #selfie #ukbff #competitionprep #contestprep #bikiniprep #bikinicompetitor #showprep

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flopenfold
20/06/13 22:27
20/06/13 22:27

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@timeforfit
๐Ÿ’ช๐Ÿ’ช๐Ÿ‘๐Ÿ‘ I thought i wasnt making any progress since i reached 55kg, the truth is i WAS making progress i just couldnt see it๐Ÿ˜ฎ this photo makes me so happy๐Ÿ˜Š #losingweight #weightloss #weightlossjourney #fit #fitness #fitspiration #fitstagram #igfit #instafit #wecandoit #workout #strong #willpower #perfectbody #strongisthenewskinny #healthy #healthyliving #healthylivestyle #cleaneating #eatclean #food #igfood #instafood #foodstagram #foodbaby #foodporn #foodspiration #results #beforeandafter #progress

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timeforfit
20/06/13 22:22
20/06/13 22:22

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@fitjenny
I've been a negative nancy this last week. Turned a new leaf back to being the version of me that I'm content with.

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fitjenny
19/06/13 19:21
19/06/13 19:21