@lovemyblessedlife Really wanted to go running today but the snow on the ground and 18 degree weather made me think twice. I decided to do a video workout instead. Took it back to my Gilad days and was reminded why I loved this guy so much back in the days! Lmao he is so much fun and his workouts are a killer. I may not feel my legs tomorrow.
A little background story: When I was in high school I found Gilad workouts and would wake up every morning at 6am (before school) to work out. He was part of the reason why I lost over 60 pounds!!!! And I have the pictures to prove it. Yes I was a chubby teen and I never forget when I came from! I might share some pics on a throw back Thursday Lol. Anyways, this man is awesome and today I was reminded why once again!