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Today's hair mask is by far the best stuff I have EVER put on my hair!!! This is a Greek yogurt and honey hair mask using 2 cups of plain Greek yogurt and 2 tbsp of honey! Of course you can cut the recipe down however much you need to depending on your hair length. Lather this through all of your CLEAN, previously washed and towel dried hair, root to tip and your scalp. Then wrap with plastic wrap for 30-60 mins depending on how damaged your hair is.
TIP: wrap a small hand towel around your shoulders and wear a shirt you don't mind getting a little messy, because this WILL start to run and drip as the whey protein separates from the yogurt (same as it does in the fridge.)
Protein is essential for hair health. Greek yogurt is extremely rich in protein so it's great to absorb internally as well as externally (might I add this is a fantastic substitution of a protein source for those non-meat-eater people!) The protein in the yogurt strengthens the hair follicles. Use Greek yogurt for a deep conditioning treatment that will leave your hair feeling extremely moisturized, soft, silky, and sooo smooth!
Honey contains natural sugar that nourishes while retaining water and moisture in the hair, which allow the hair to hydrate while also providing vitamins and minerals. Research shows that honey encourages hair growth and alleviates itchy, balding scalps.
These two foods have worked MAGIC on my dry hair!!! I have never used something that works so well at leaving my hair tamed of frizz and moisturized for an extended period of time, as in after multiple showers and I'm still reaping the benefits!!! Woohoo finally my trial and error has paid off! I'll be doing this at least once a month !