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@lisalangx3
We desire things that are difficult to obtain - #qotd #workattire
@lynjaaayza @alxndrstllre @heyitsmimz @vivianquan thank you babies ππππ
@hoyjolios @kcj2318 @chris_doeb thank you guys!
@ohitsjosiehoney foundation! I use smash box :)
@pandadc13 my comment or quote?? Lmao
Both haha π
@lisalangx3 How are you today :D
@asian_impressions ahhah good!! π
Flawless as alwaysβ€π @lisalangx3
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@lisalangx3
Soo summer is coming and Im going to start doing the Insanity workout π©π« and hitting the gym more often... Should i take BCAA?
@lisalangx3 So by now you are drowning in advice. I believe BCAA has benefits, but its not the first, second or third thing you should be doing. #1, Fitness starts with a good diet, i.e. proteins, fruits and veggies. Watch your carbs, sugar'd soda, etc. If you do that alone, many of your 'visual' concerns will be avoided or fixed. #2 A CONSISTANT regime of regular resistance and cardio training. Best place to start is do every other day (resistance, cardio, resistance, etc). I try to go 6 days on, one day off...but you do what works for you, but realize you need frequency to hit your groove and to truely benefit - so really that means no fewer than 4 workouts per week. Its not about not huge weights, not tons of miles..."frequency" will do wonders, and step up gains will come very naturally. If you make it this far, then you can evaluate how you want to fine tune, and then decide if you want to spend lots of your cash on supplements. They are not short cuts, so remind yourself that any time anyone tells you they are the 'answer' to health, fitness or the body you want. They really don't do anything unless you do #1 and #2. Finally, #3, rest. 7-8 hours a day will do wonders. (limiting booze and drugs goes without saying). They turn fitness on its side. Good luck. You're starting from a good spot, so with some dedication, you will surprise yourself more than you know.
@thinkaglenn touche! Lol i see alot of comment saying that on the reviews soo def no bcaa for mee
@jdelaro i have protein already! Lol its chocolate it taste awsome lol
@sincerelyxcrystal thank for the info gurl!
Thatta girl
π―π
Gorgeous!
This is my favorite pic ....
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@lisalangx3
This is how my hair looks like when its in the sun πand yes those are my real glasses lol #ootd
Radiant, sassy, all around amazing person!
Hi! You're so cool and gorgeous!! β€β€β€ @lisalangx3
Omg I love your hair :)
Ive been trying to do this to my hair! Looks good!
@sstacyb thank you gurl! π
@danaphan thanks!! Lol i had to dye my hair 3 times before it came out like this
How'd you dye it to this? :o
Favourite picture β₯ :) !
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@lisalangx3
Not feeling good today at all π·, left school early and got bingo scratch off and watching Netflix to kill some time
ππ
Not feeling good .. So you ate chips ... Lol not a good call
Get well soon, love π
@mikeytak17 thank you!
@gmylethi thanks babyy π
@pandadc13 your right about that lmao, but i only end up eating a chip and i felt sick soo lesson learned
Haha nurse Danny has your back π
@pandadc13 good! Lmao π
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@lisalangx3
#ootd today π
You're so beautiful
Gorgeous
@lisalangx3 you're at least a '12' on a scale of 10! π
So beautiful!
Sooooo prettyyyyyyy! I love your outfit, hair, face, everything. So cute! Lol. I wish I was beautiful like you. @lisalangx3 :)
PERFECT FUUUCK :'(
@viasunnyy hahah so are you babe gurl!! πππ
you are always flawless!
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@lisalangx3
Happy mothers day to my queen β€ and to all the lovely mothers out there π
this is random.. but i like your last name, because in our language it means "only" so if a guy says lisa lang it means one and only lisa. its sweet haha
Filipino word! "Lang" :) btw you both are gorg @lisalangx3 πππ
@misseuphoria__ aww thats awsome! Good to no! Ahah thank you love π
@alxndrstllre thank you babyyβ€
Oh!!!!! She has your smile!!!!!!! Or I guess more correctly you have hers!!!
so adorable!
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@lisalangx3
Went to Silver Diner with @kevv19_ , got free steak and a complimentary Certificate.. SCORE lmao #whydoesthesteaklookinglikemeatloafthough #wateveritwasgood
Wtf! How?
free steak! can't complain. lol
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@lisalangx3
Brought another pair since the one i currently have is way too big.. But now i have to restore the soles.. THEY ARE SOO YELLOW π«π«π© #thisisgonnabethedeathofme
@t_rex7889 online lol
@ncb6fifty truee
@xoxo_kittygang damn gurl u got ps size feet! Lucky!
@joshlovesrice thank you!
@sodamnsteezy yess same here lol
Nice j's :D
π
Sweet jams
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@lisalangx3
Fact - I have a laughing problem π #sorrynotsorry #soniceout π
Hottie so pretty π
Gorgeous!!! β€β€β€
You should come out to LA!
Laughing prob? Haha lol @lisalangx3
Cutie!! πππ
@lisalangx3 so there's this girl in my dreams that looks an awful lot like you π
@lisalangx3 are you a half filipino?
Beautiful
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@lisalangx3
Visiting this ass @s_santiago90
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@lisalangx3
Where's the sunlight,
As the darkness starts to rise?
Where's the Pharaoh,
As the pyramids collide?
I'm the sunlight
I'm the fear deep in your eyes
I'm the Pharaoh
I'm the twisted high tonight - Johnny Rain (Twisted High) #studyhall π«
Β¦J
What a wifey
π
That sweater though ;)
πππ
Beautiful
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@lisalangx3
Made this clay project π Can't wait to show you guys the end result! What color should i paint it? #octopus #clayproject #3dArts
πππ
Orange body with teal streaks, make it look meaaan xD
That is fucking mint!
Dang.
Wow so pro
Dang, that's nice!
Peach or corral
That's fuckin crazy! How long did this take @lisalangx3
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@lisalangx3
In Philly today.. Might move back here π
Wow you look really tall in this haha π
@lisalangx3 beautiful as always β€β€β€
Beautiful smile βΊ
When will you in L.A.....
π
Reallyy i.never knew that cool
hottieβ€
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@lisalangx3
Last night @abakus_takeout party
I didn't know you were from the Philly area!
@lonawang haha im from cherryhill nj so it not far and i usually go down there :)
@lisalangx3 no way! I'm from cherry hill too!
@lisalangx3 awe you got my cute feet feet haha
@lonawang haha nice!
@_micaiah ur feet aint cute tho
@lisalangx3 yes they are lol
@_micaiah YOU WISH
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@lisalangx3
The other day.. Thanks to @instagramlesserica. This was a tobacco free shisha steam stones. Tobacco free alternative for your hookah β#wtfwasidoing #watever π
ππ¨
Oo interesting! Must've been fun knowing that there's no tobacco!
Tobacco or not.. Stop that shit
@jae_firm look whos talkin
Been done with cigs
@jae_firm yeahhhh right. We'll see
Wow cool shot!!!
I love this!
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@lisalangx3
Forced to go out and get another carton since i ate the whole thing yesterday π #cookiesandcream #girlwholikestoeatproblems
Looks good! π¦
Ed(d)ys!!
What apps do you use to intensify your pictures
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@lisalangx3
Goodnight π
@trhacynts thank you loveππ
@gair_re_brown hahha thanks! ππ
Lookin good.
And you some what have your ears stretched? Haha and there's the random strip of blonde hair again.
@ayonoel yoo lets not be a hater heree... HATER
Wasn't trying to offend. Relaaaax.
Haha you're perfect πππππ I'm in Instagram love
That septum doe π
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@lisalangx3
Green Machine.
π Seriously...
@therealdaniellelogan yes seriously, wat do u mean "i are you've"
I see my mistake... I meant "I've seen you've gotten Naked for the camera" Please excuse the intelligence lapse.
@therealdaniellelogan ahh i see, thats a good one! Haha π
My fav drink
Awesome, had one this morning. ξξ
Ive seen you've gotten*....I don't think that's correct either aha
Good choice!
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@lisalangx3
Bonkers #hairsmessy #wateves
omg gorgeoussπππ
Damn your beautiful you have fb? @lisalangx3
YOU'RE A STUNNNER
@vickiilau thank you babyy π
Jealous...
UR very gorgeous .always .3
β€
π―
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@lisalangx3
Sunshine and goodieness happy Thursday everyone!
good afternoon beautiful! β€β€β€ @lisalangx3
<33333333333
You're so pretty ! Diggin the pants !
Nice outfit, really causal π like the flower pattern on the pants btw haha πΊ
Love it
Lovely ;)
You're lookin tall .. not :D
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@lisalangx3
When your feeling empty, keep me in your memory. - Linkin Park #qotd & #ootd β
Lovely
omgg too prettyπππ
@lisalangx3 You look like Aliee! π
@ellopanda haha hope that good?
You look Good! YAY Linkin Parkππ
What a gorgeous girl ((:
π―π―π―
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@lisalangx3
Tokyo Hibachi & Sushi Buffet @s_santiago90 you should of came with us π
π Yummmy
Kill me!!!! But my fish came out really good!!!! π
@s_santiago90 LOL was it really spicyy?
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@lisalangx3
Dance, don't hold the wall β€ #springy
Gorge β€
. :) @lisalangx3
@yizzzzfitt idk where that is lol
@dianaabby thanks boo ππ
Gorgeous babe! π
@lisalangx3 you got nice beautiful long hair! (: stay pretty.
Green! :)
Too cute
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@lisalangx3
I DONT smoke cigs or weed soooo no #420 for meβ, #pinnaclenotgood #weresocool #not #whyyouwearingheelsgirl #its50outside
I hashtag too much.. OH WEELZ βπ
Wow.. I have the same drink
Break the rules
@lisalangx3 Mix that with some #sunnydelight #thankmelater ππ
Tfti
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@lisalangx3
All mine biotch π #girlwholovefoodproblems #dinner #sangkeenoodlecafe
Yum yum π
Yummm π
You are always posting food! Lol. Too bad you're not in Vacaville, I could've hit you up with some sushi :) (sushichefftw) @lisalangx3
you eat good!
feed meβ€β€β€
πwow
Gawd
@panfrikkenduh ugh i love sushi!!
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@lisalangx3
YOU GUYS NEED YO TRY THESE AT TACOBELL #doritotacos #coolranch #nachocheese
Gross
Those bastards
@dominitalianx3 stfu gurl u mad
Hungry
You suck balls!!! I'm starving at work π©
@lisalangx3 very disappointed with the nacho cheese one. Had it a long time ago and looked good but didn't taste like anything. Cool ranch was a lot better.
Lol I'm from Miami and we've had those lol do yourself a favor and put the doritios crumbles on top of the taco before u eat it (; & always get #Supreme
I flew all the way back home to Cali from Japan just to try these.
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@lisalangx3
The other day, #throwitbackthrowitback ππ―
Lisaaaa
Wooooop prettayy sexxaay
Very nice!
@3mjay3l hello sirr
@thisgirlcathy_ thanks booo ππ
Perf π
You look sophisticated as hell
