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Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/460467431773730867_24380157/@lisalangx3We desire things that are difficult to obtain - #qotd #workattire
@lynjaaayza @alxndrstllre @heyitsmimz @vivianquan thank you babies 😍😍😍😘
@hoyjolios @kcj2318 @chris_doeb thank you guys!
@ohitsjosiehoney foundation! I use smash box :)
@pandadc13 my comment or quote?? Lmao
Both haha 😍
@lisalangx3 How are you today :D
@asian_impressions ahhah good!! 😘
Flawless as always❤😘 @lisalangx3
Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/459074914918497278_24380157/@lisalangx3Soo summer is coming and Im going to start doing the Insanity workout 😩🔫 and hitting the gym more often... Should i take BCAA?
@lisalangx3 So by now you are drowning in advice. I believe BCAA has benefits, but its not the first, second or third thing you should be doing. #1, Fitness starts with a good diet, i.e. proteins, fruits and veggies. Watch your carbs, sugar'd soda, etc. If you do that alone, many of your 'visual' concerns will be avoided or fixed. #2 A CONSISTANT regime of regular resistance and cardio training. Best place to start is do every other day (resistance, cardio, resistance, etc). I try to go 6 days on, one day off...but you do what works for you, but realize you need frequency to hit your groove and to truely benefit - so really that means no fewer than 4 workouts per week. Its not about not huge weights, not tons of miles..."frequency" will do wonders, and step up gains will come very naturally. If you make it this far, then you can evaluate how you want to fine tune, and then decide if you want to spend lots of your cash on supplements. They are not short cuts, so remind yourself that any time anyone tells you they are the 'answer' to health, fitness or the body you want. They really don't do anything unless you do #1 and #2. Finally, #3, rest. 7-8 hours a day will do wonders. (limiting booze and drugs goes without saying). They turn fitness on its side. Good luck. You're starting from a good spot, so with some dedication, you will surprise yourself more than you know.
@thinkaglenn touche! Lol i see alot of comment saying that on the reviews soo def no bcaa for mee
@jdelaro i have protein already! Lol its chocolate it taste awsome lol
@sincerelyxcrystal thank for the info gurl!
This is my favorite pic ....
Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/458046198469786009_24380157/@lisalangx3This is how my hair looks like when its in the sun 💁and yes those are my real glasses lol #ootd
Radiant, sassy, all around amazing person!
Hi! You're so cool and gorgeous!! ❤❤❤ @lisalangx3
Omg I love your hair :)
Ive been trying to do this to my hair! Looks good!
@sstacyb thank you gurl! 😘
@danaphan thanks!! Lol i had to dye my hair 3 times before it came out like this
How'd you dye it to this? :o
Favourite picture ♥ :) !
Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/456484380060317932_24380157/@lisalangx3Not feeling good today at all 😷, left school early and got bingo scratch off and watching Netflix to kill some time
Not feeling good .. So you ate chips ... Lol not a good call
Get well soon, love 😘
@mikeytak17 thank you!
@gmylethi thanks babyy 💋
@pandadc13 your right about that lmao, but i only end up eating a chip and i felt sick soo lesson learned
Haha nurse Danny has your back 👍
@pandadc13 good! Lmao 👌
Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/454469496959302357_24380157/@lisalangx3#ootd today 💋
You're so beautiful
@lisalangx3 you're at least a '12' on a scale of 10! 😍
Sooooo prettyyyyyyy! I love your outfit, hair, face, everything. So cute! Lol. I wish I was beautiful like you. @lisalangx3 :)
PERFECT FUUUCK :'(
@viasunnyy hahah so are you babe gurl!! 😘😘😘
you are always flawless!
Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/454371551446464601_24380157/@lisalangx3Happy mothers day to my queen ❤ and to all the lovely mothers out there 😘
this is random.. but i like your last name, because in our language it means "only" so if a guy says lisa lang it means one and only lisa. its sweet haha
Filipino word! "Lang" :) btw you both are gorg @lisalangx3 😍😍😍
@misseuphoria__ aww thats awsome! Good to no! Ahah thank you love 😘
@alxndrstllre thank you babyy❤
Oh!!!!! She has your smile!!!!!!! Or I guess more correctly you have hers!!!
Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/453942160044227578_24380157/@lisalangx3Went to Silver Diner with @kevv19_ , got free steak and a complimentary Certificate.. SCORE lmao #whydoesthesteaklookinglikemeatloafthough #wateveritwasgood
free steak! can't complain. lol
Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/453657614384003320_24380157/@lisalangx3Brought another pair since the one i currently have is way too big.. But now i have to restore the soles.. THEY ARE SOO YELLOW 😫😫😩 #thisisgonnabethedeathofme
@t_rex7889 online lol
@xoxo_kittygang damn gurl u got ps size feet! Lucky!
@joshlovesrice thank you!
@sodamnsteezy yess same here lol
Nice j's :D
Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/453064308851636346_24380157/@lisalangx3Fact - I have a laughing problem 😁 #sorrynotsorry #soniceout 🌞
Hottie so pretty 😘
You should come out to LA!
Laughing prob? Haha lol @lisalangx3
@lisalangx3 so there's this girl in my dreams that looks an awful lot like you 😛
@lisalangx3 are you a half filipino?
Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/450791032708299140_24380157/@lisalangx3Visiting this ass @s_santiago90
You're so pretty!!! 😍
Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/449909021495950318_24380157/@lisalangx3Where's the sunlight,
As the darkness starts to rise?
Where's the Pharaoh,
As the pyramids collide?
I'm the sunlight
I'm the fear deep in your eyes
I'm the Pharaoh
I'm the twisted high tonight - Johnny Rain (Twisted High) #studyhall 🔫
What a wifey
That sweater though ;)
Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/449431332372773377_24380157/@lisalangx3Made this clay project 🐙 Can't wait to show you guys the end result! What color should i paint it? #octopus #clayproject #3dArts
Orange body with teal streaks, make it look meaaan xD
That is fucking mint!
Wow so pro
Dang, that's nice!
Peach or corral
That's fuckin crazy! How long did this take @lisalangx3
Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/449371547073935503_24380157/@lisalangx3In Philly today.. Might move back here 👀
Wow you look really tall in this haha 😁
@lisalangx3 beautiful as always ❤❤❤
Beautiful smile ☺
When will you in L.A.....
Reallyy i.never knew that cool
Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/449224536257362466_24380157/@lisalangx3Last night @abakus_takeout party
I didn't know you were from the Philly area!
@lonawang haha im from cherryhill nj so it not far and i usually go down there :)
@lisalangx3 no way! I'm from cherry hill too!
@lisalangx3 awe you got my cute feet feet haha
@lonawang haha nice!
@_micaiah ur feet aint cute tho
@lisalangx3 yes they are lol
@_micaiah YOU WISH
Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/448820883042236589_24380157/@lisalangx3The other day.. Thanks to @instagramlesserica. This was a tobacco free shisha steam stones. Tobacco free alternative for your hookah ✌#wtfwasidoing #watever 😊
Oo interesting! Must've been fun knowing that there's no tobacco!
Tobacco or not.. Stop that shit
@jae_firm look whos talkin
Been done with cigs
@jae_firm yeahhhh right. We'll see
Wow cool shot!!!
I love this!
Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/446568348914973281_24380157/@lisalangx3Forced to go out and get another carton since i ate the whole thing yesterday 😑 #cookiesandcream #girlwholikestoeatproblems
Looks good! 🍦
What apps do you use to intensify your pictures
Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/446006289353571152_24380157/@lisalangx3Goodnight 😘
@trhacynts thank you love😘😘
@gair_re_brown hahha thanks! 👍😁
And you some what have your ears stretched? Haha and there's the random strip of blonde hair again.
@ayonoel yoo lets not be a hater heree... HATER
Wasn't trying to offend. Relaaaax.
Haha you're perfect 😁😁😁😍👌 I'm in Instagram love
That septum doe 😍
Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/444800802805152562_24380157/@lisalangx3Green Machine.
@therealdaniellelogan yes seriously, wat do u mean "i are you've"
I see my mistake... I meant "I've seen you've gotten Naked for the camera" Please excuse the intelligence lapse.
@therealdaniellelogan ahh i see, thats a good one! Haha 👍
My fav drink
Awesome, had one this morning.
Ive seen you've gotten*....I don't think that's correct either aha
Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/444516854573201424_24380157/@lisalangx3Bonkers #hairsmessy #wateves
Damn your beautiful you have fb? @lisalangx3
YOU'RE A STUNNNER
@vickiilau thank you babyy 😘
UR very gorgeous .always .3
Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/442035525071829346_24380157/@lisalangx3Sunshine and goodieness happy Thursday everyone!
good afternoon beautiful! ❤❤❤ @lisalangx3
You're so pretty ! Diggin the pants !
Nice outfit, really causal 😁 like the flower pattern on the pants btw haha 🌺
You're lookin tall .. not :D
Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/440741089985592241_24380157/@lisalangx3When your feeling empty, keep me in your memory. - Linkin Park #qotd & #ootd ✌
omgg too pretty😍😍😘
@lisalangx3 You look like Aliee! 😄
@ellopanda haha hope that good?
You look Good! YAY Linkin Park😉😄
What a gorgeous girl ((:
Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/440547068705143251_24380157/@lisalangx3Tokyo Hibachi & Sushi Buffet @s_santiago90 you should of came with us 👌
Kill me!!!! But my fish came out really good!!!! 😋
@s_santiago90 LOL was it really spicyy?
Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/440213219387276254_24380157/@lisalangx3Dance, don't hold the wall ❤ #springy
. :) @lisalangx3
@yizzzzfitt idk where that is lol
@dianaabby thanks boo 😘😘
Gorgeous babe! 😘
@lisalangx3 you got nice beautiful long hair! (: stay pretty.
Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/438591073196079130_24380157/@lisalangx3I DONT smoke cigs or weed soooo no #420 for me✌, #pinnaclenotgood #weresocool #not #whyyouwearingheelsgirl #its50outside
I hashtag too much.. OH WEELZ ✌👋
Wow.. I have the same drink
Break the rules
@lisalangx3 Mix that with some #sunnydelight #thankmelater 👌😉
Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/437904231756888376_24380157/@lisalangx3All mine biotch 😁 #girlwholovefoodproblems #dinner #sangkeenoodlecafe
Yum yum 😙
You are always posting food! Lol. Too bad you're not in Vacaville, I could've hit you up with some sushi :) (sushichefftw) @lisalangx3
you eat good!
@panfrikkenduh ugh i love sushi!!
Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/437732919679810301_24380157/@lisalangx3YOU GUYS NEED YO TRY THESE AT TACOBELL #doritotacos #coolranch #nachocheese
@dominitalianx3 stfu gurl u mad
You suck balls!!! I'm starving at work 😩
@lisalangx3 very disappointed with the nacho cheese one. Had it a long time ago and looked good but didn't taste like anything. Cool ranch was a lot better.
Lol I'm from Miami and we've had those lol do yourself a favor and put the doritios crumbles on top of the taco before u eat it (; & always get #Supreme
I flew all the way back home to Cali from Japan just to try these.
Share this photo by sending the following link to your friends: http://copygr.am/lisalangx3/437128121955809340_24380157/@lisalangx3The other day, #throwitbackthrowitback 👐👯
Wooooop prettayy sexxaay
@thanakan @jdelaro lmaoo thank u!
@3mjay3l hello sirr
@thisgirlcathy_ thanks booo 😘😘
You look sophisticated as hell
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