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@lapesi
Progress: Upper abs, obliques and a flat belly 💪 #flatbelly #abs #obliques #strong #strongerthanyesterday #healthy #healthylife #progress #healthylifestyle #motivation #inspiration #fit #fitspo #fitspiration #fitfam #fitness #fitgirl #me #today #wednesday

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lapesi
10

@lapesi

15/05/13 15:53
10
15/05/13 15:53
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@pinup_lola_mae

How do you pick out your workouts?

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@lapesi

@samanthakalil 😊😘 @cgbarbara ahi va ahi va!!! 😊😉😘

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@lapesi

@pinup_lola_mae I've learned most of my workouts from my boyfriend @rodrigocubedo but I am always looking for new workouts either in magazines/books or online. I stick to the ones that I feel the most when I am doing them and the ones that feel best for my body. I am also always seeing people do different things at the gym so I like to ask them about their exercise and what its good for and how to do it so I am always learning new things 😊

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@mriajoseg

Bravoo!!!! @lapesi

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@apuca

I know we're supposed to be focusing on your fit tum tum but I'm commenting on the impeccable mirror! #takenote people! #clean #mirror!

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@lapesi

@apuca hahahahaha thank you doll!

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@tacoredhead18

Sexy belly button ;)

lapesi

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@lapesi
Superfood Breakfast: Overnight Oats w/ Blueberries & Banana 🍌 overnight oats are just oats soaked overnight that absorb the liquid you put them in (it can be any kind of liquid you like). There is no cooking involved at all but you can heat them before eating just a bit to take the chill out. I used 1/3 cup of raw oats, 1/3 cup of greek vanilla yogurt and 1/3 cup of unsweetened vanilla almond milk (you can add a little more milk depending on how thick you want it) then I added 1/2 tbsp of flax seeds (pre grinded) and a pinch of cinnamon. I mixed it up really well then covered and left in the fridge overnight. This morning I took the chill off in the microwave, added chopped banana and blueberries and enjoyed! The toppings are endless for this, even some crunchy granola would have been great! Def try overnight oats! They are so easy to make and so good! #overnightoats #oats #delicious #banana #blueberries #yummy #breakfast #happy #wednesday #today #goodbreakfast #healthy #healthylife #healthyliving #healthylifestyle #fit #fitfam #fitspo #fitspiration #inspiration #motivation #flatbellydiet #bomb #tryit #eas #easyprep #superfood

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lapesi
3

@lapesi

15/05/13 15:25
3
15/05/13 15:25
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@lbrochoa

Se me antojo

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@guadagaxiola

Alaaaaaa se ve bien ricoooooo

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@stephy21oliver

I think I might go and get the stuff for this it sounds so good!! :)

lapesi

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@lapesi
This looks like a very little snack but its the perfect pre workout 💪 5 small pretzels and 1 tbsp of almond butter 💣 helps you feel full during your workout. There is nothing worse than working out on an empty stomach! Make sure you get your pre workout snacks in! #staystrong #smartsnack #preworkout #fuel #fit #fitfam #fitspo #fitspiration #inspiration #motivation #dedication #healthy #healthylife #healthyeating #healthylifestyle #workouttips

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lapesi
2

@lapesi

15/05/13 02:36
2
15/05/13 02:36
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@misskarenni

How many calories?

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@lapesi

@misskarenni this is no more than 110 cal. Its perfect!

lapesi

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@lapesi
Scrambled egg whites with sparragus, mushroom, turkey ham and avocado with a whole wheat tortilla on the side. ☀❤ Happy Tuesday! #healthy #breakfasy #ideas #food #healthyeating #healthylife #healthyliving #healthylifestyle #sparragus #mushroom #avocado #eggwhites #fitfam #fitspo #fitspiration #inspiration #motivation

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lapesi
2

@lapesi

14/05/13 15:00
2
14/05/13 15:00
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@sandraarceart

Mmm que Rico "tortilla de Trigo" ☕good morning!

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@stunnaglez

Omg that looks great ! Enjoy !

lapesi

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@lapesi
I want you to live a healthier, happier and fit life. To know that what today may seem impossible to you is p o s s i b l e . 💪 Fitness is 100% mental. Your body won't go where your mind won't push it, so stay strong and work hard and what seems impossible to you today will be just something to laugh about tomorrow. P.S. there will be a lot of people who will want to bring you down but also many supporters! Do it for you and believe in yourself. You can do it! 😊💕 #happy #healthy #life #fit #fitness #fitspo #fitspiration #inspiration #inspire #theworld #youcandoit #staystrong #dedication #motivation #healthylife #healthylifestyle #healthyliving #justdoit

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lapesi
6

@lapesi

14/05/13 03:29
6
14/05/13 03:29
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@butonz

@lapesi you certainly inspire me so thank you! Out of curiosity what do you do for work?

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@guadagaxiola

👏👏👏👏💪💪💪💪

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@lapesi

@butonz Thankyou! I am studying fashion design and I have two jobs right now I work at Abercrombie & Rubios Restaurant. I am paying my way through college so its taking me a little longer to finish! Are you from Tucson?

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@butonz

@lapesi I hear ya! I'm studying design as well. Doesn't feel like school it's so fun! I'm in San Diego 🔆🌴 well I just have to say that I know you've mentioned the loss of your brother a couple of times and I myself have experienced the loss of a few close loved ones and ive always had this fear & anxiety of loosing others around me but I wanted to let you know that your strength, positivity, and overall happiness (in your pics) have really shined light in my life so thank you for sharing that 💜🙏 cheers!~

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@lapesi

@butonz thank you! My name is Victoria by the way. It's always going to be hard living without our loved ones who have passed and not being able to see them grow up with us but through us they are still living in our hearts. I try to live my life in a way that not only I can be proud of but that will make him proud too 😊I hope we meet some day! Stay strong and have faith! Much love ✌

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@butonz

@lapesi thank you so much for that Victoria 💜💜and if your ever in Cali absolutely contact me 🐚🌴🐳 best of luck to you !~ Monica 💋❌⭕

lapesi

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@lapesi
My beautiful mother who I have everything to thank for! There is no gift that can ever equal what you have given me, life! I love you! @sandraarceart Thankyou for making me the person I am today 💕 You are the strongest woman I know and I am so proud to be your daughter 🎀 #my #mom #beautiful #iloveyou #mother #mothersday #strong #woman #supermom #bestmom #love #motherdaughter

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lapesi
9

@lapesi

13/05/13 04:15
9
13/05/13 04:15
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@natechu2

Awwww miss your mom !!! Tell her I said hi and happy Mother's Day !!!'

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@lapesi

@natechu2 I will! We miss you!

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@sandraarceart

Thank you! I love it! 😘💕💓💗

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@andreafdez1

que minitasssssss!

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@lapesi

@verosalido gracias!!!! Te mando un abrazote Vero los extraño mucho a todos!

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@lapesi

@andreafdez1 gracias! Que linda! P.S. ya va ser tu cumple!!! Ahi nos avisas que plan para festejarte :)

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@andreafdez1

Sisisi yo les aviso!!! :)

lapesi