@kathleencooke HAPPY HAPPY BIRTHDAY to my sister from another mister @courtpeschel! Looking at these pics from past bdays it appears we've just gotten crazier over the years.. I'd attribute that to the fact that our LL//best friend//roomie love continuously grows! Wishing you all the best in this, as we call it, "pointless 23" year! Here's to many more birthday celebrations. 😚👯❤🎉🎈🎁 #birthday#gogirl#23#bff#LL#picstitch
@kathleencooke Obsessed with my protein shake/detox water!
Shake: a few ice cubes, 1/2 cup frozen fruit, 1/2 cup OJ, 1 scoop of protein (mine's vanilla). Blend and it's delish!
Detox water: 1/2 cucumber, 2 lemons, 10 mint leaves. Slice and add in with water, let sit in fridge overnight. I drink a glass every morning to flush all the impurities and junk out of my system! Try it y'all. #proteinshake#recipe#fitness#fitspo#detox#healthy#nom