We Print Your Instagram Photos

Share this photo by sending the following link to your friends: http://copygr.am/goofyjay/462643478003327519_39805647/

@goofyjay
Word on Instagram is if you don't use your camera on IG your account will be deleted🙊🙈🚮. So here is mine📷. #tired #trainharderthanme #igers #iggang #ignation #instafit #instahub #iphonesia #igfitfreaks #instafamous #instafitness #inspiration #ig_fitness_freaks #picoftheday #picoftheday #selfie #sleepy #statigram #fitfam #fitspo #follow #fitlife #fitness #jj #jj_forum #bestoftheday #bodybuilding #beastmode #muscle #me

65

5

@goofyjay

24/05/13 04:57

65

5

24/05/13 04:57

jeanruelas imfoamin thalovelylicia justaddmuscle thisismylife92 robynblackk trishie510 moniquecastaneda me_n_ma_boys babyharlem151

@josercombe

Hi Jay I'm good thanks .. Hope your well :-)

goofyjay

Share this photo by sending the following link to your friends: http://copygr.am/goofyjay/459337658872242770_39805647/

@goofyjay
Back Progress 📷pic! It took a long time ⌚to get where I am now, but I cant☝stop✋now. This💪 is just the beginning. Thank you to all the people 👫👫👫that motivates me. Someday I will be my version of 👌 @brandanfokken #trainharderthanme #igers #iggang #ignation #instafit #instahub #iphonesia #igfitfreaks #inspiration #instafamous #instafitness #instagramfitness #ig_fitness_freaks #picoftheday #photooftheday #selfie #statigram #staymotivated247 #fitfam #fitspo #fitlife #fitness #fitspiration #jj #jj_forum #bodesquad #beastmode #bestoftheday #bodybuilding #muscle

73

8

@goofyjay

19/05/13 15:28

73

8

19/05/13 15:28

jvgaspar brandonfruscella karinadash1 justaddmuscle bnafitness _getmorefans_z73868 melu103 brandnew7447 moniquecastaneda princessmaleeka

@brandanfokken

Be the best version of yourself bro:) looking awesome! Keep it up!

@joystick17

👍 Great job!!!! Your closet is sooo clean, too 😜

@prince_she3

💪💪 Keep going, that is hard work! Trust me I'm trying and trying again lol! 👌

goofyjay

Share this photo by sending the following link to your friends: http://copygr.am/goofyjay/458652579183338483_39805647/

@goofyjay
Calves and Abs. They are slowly coming in and I'm more excited than ever just because I always had a hard time. Thanks to @atrain_100 #trainharderthanme #tagforlikes #tflers #igers #iggang #ignation #instafit #instahub #iphonesia #igfitfreaks #inspiration #instafamous #instafitness #instagramfitness #ig_fitness_freaks #photooftheday #picoftheday #statigram #staymotivated247 #fitfam #fitspo #fitlife #fitness #fitspiration #jj #jj_forum #xtremotivation #colors #bestoftheday #bodybuilding

47

0

@goofyjay

18/05/13 16:47

47

0

18/05/13 16:47

prince_she3 gymotivationwear staymotivated justaddmuscle marj_butter nbedoyaa melu103 muscleandhealth iiammarisol lil_misunderstood

goofyjay

Share this photo by sending the following link to your friends: http://copygr.am/goofyjay/457340883235905712_39805647/

@goofyjay
Tahitian days with @moniquecastaneda @joystick17 #tagforlikes #tflers #igers #iggang #ignation #instafit #instahub #iphonesia #instafamous #ig_fitness_freaks #instagramfitness #picoftheday #photooftheday #statigram #jj #jj_forum #colors #bestoftheday #me #tahiti #hula #hawaii #dance

52

2

@goofyjay

16/05/13 21:21

52

2

16/05/13 21:21

moniquecastaneda justaddmuscle originalmateomusic chbrasil11 flowerdoll_911 milehighprofessor xxpaulaxxh loribeath lil_misunderstood tyramylcabasso

@joystick17

The good ol' days 🌺 #mauloaohana

goofyjay

Share this photo by sending the following link to your friends: http://copygr.am/goofyjay/456457685740167633_39805647/

@goofyjay
Went for our daily walk and then Zeus wanted to play with his stuff toys. He picked the Mustard bottle lol #tflers #tagforlikes #igers #iggang #ignation #instahub #iphonesia #instafamous #picoftheday #photooftheday #adorable #statigram #follow #germanshepherd #puppy #dog #instapet #petstagram #healthy #jj #jj_forum #colors #bestoftheday #zeus

48

14

@goofyjay

15/05/13 16:06

48

14

15/05/13 16:06

racenut_kevin savidge41 moniquecastaneda francois_bruhhh11 melu103 cysilly greek_god_gao lil_misunderstood brian_famous dolceamore

@goofyjay

@joystick17 and @marj_butter I try to take pics of him but comes out blurry he moves too much lol

@marj_butter

He is beautiful!! Next time try to hold up a favorite toy or treat in your hand and be quick..I don't have to do it with Max because she's so used to it now lol! Maarte!!

@jojemama

@goofyjay one of these days, I am going to play with him lol

@dbagain

Lol Kai bring his mustard back

goofyjay

Share this photo by sending the following link to your friends: http://copygr.am/goofyjay/455230307240124558_39805647/

@goofyjay
Meal prep I love eating asparagus and green onions grilled #mealprep #tagforlikes #igers #iggang #ignation #instafit #instahub #iphonesia #igfitfreaks #inspiration #instafamous #instafitness #instagramfitness #ig_fitness_freaks #picoftheday #photooftheday #statigram #fitspiration #fitfam #fitspo #fitlife #fitness #foodporn #fitmencook #jj #jj_forum #bestoftheday #nomnom #m

75

0

@goofyjay

14/05/13 23:28

75

0

14/05/13 23:28

racenut_kevin savidge41 brandonfruscella justaddmuscle melu103 jasonm38 cysilly greek_god_gao lil_misunderstood brian_famous

goofyjay

Share this photo by sending the following link to your friends: http://copygr.am/goofyjay/452264861532562020_39805647/

@goofyjay
Chest day is always awesome but it is overrated. #trainharderthanme #igers #iggang #ignation #instafit #instahub #iphonesia #igfitfreaks #igfitfreaks #instafamous #instafitness #instagramfitness #ig_fitness_freaks #picoftheday #photooftheday #selfie #statigram #fitfam #fitspo #follow #fitlife #fitness #fitspiration #jj #jj_forum #xtremotivation #me #muscle

47

4

@goofyjay

09/05/13 21:16

47

4

09/05/13 21:16

jeanruelas nuschii laurad543 healthypeanut brandonfruscella robynblackk jasonaxe121 melu103 msicat brian_famous

@5kinny_vinny

You shoul of took the pic where you on the background eqll

@goofyjay

Lol i will do that tomorrow lol @5kinny_vinny

@lil_misunderstood

Nice jay

goofyjay

Share this photo by sending the following link to your friends: http://copygr.am/goofyjay/450057952004023108_39805647/

@goofyjay
Today I was approached by a stranger at the gym and loudly asked if I was on steriods👹....😂we have a hater on aisle 5📢....clean up your attitude and stop assuming. I am clean and natural!!!! #trainharderthanme #igers #iggang #ignation #instafit #instahub #igfitfreaks #instafamous #instafitness #instagramfitness #ig_fitness_freaks #picoftheday #photooftheday #selfie #statigram #staymotivated247 #fitfam #fitspo #follow #fitlife #fitness #fitspiration #jj #jj_forum #muscle #me

73

14

@goofyjay

06/05/13 20:11

73

14

06/05/13 20:11

angtheangel hellomynameistony melu103 hannalouisee curls_tm laurad543 prince_she3 brian_famous anila_gucciani ohjazzyjaz

@goofyjay

@sultryc1 yup very true I think he was looking for that magic pill lol

@goofyjay

Thanks @shortyy_schalk and @oh_snap_its_kelly thanks for having my back lol

@shortyy_schalk

😁😁 Kelly hates me. She tells me you guys don't like me any more in math she's like THEY HATE YOU an she makes me cry myself to sleep every night.

@goofyjay

@shortyy_schalk lol I read the letter that sounds familiar lol

@loribeath

😄😄😄love seeing u smile!!!

goofyjay

Share this photo by sending the following link to your friends: http://copygr.am/goofyjay/448529701247000980_39805647/

@goofyjay
People will TRY 🙇and the motivated will DO💪! And when you DO, give it your all! Early morning workout! #trainharderthanme #igers #iggang #ignation #instafit #instahub #iphonesia #igfitfreaks #instafamous #instafitness #instagramfitness #ig_fitness_freaks #picoftheday #photooftheday #selfie #statigram #staymotivated247 #fitfam #fitspo #follow #fitlife #fitness #fitspiration #jj #jj_forum #colors #bestoftheday #beastmode #muscle #arms

71

12

@goofyjay

04/05/13 17:35

71

12

04/05/13 17:35

mscombatbarbie n4r prince_she3 beaincredible nuschii bnafitness chrlaub oliviaolaisson zafsz anila_gucciani

@goofyjay

@lil_misunderstood thanks Shelly @josercombe thanks Jo

@goofyjay

@brandnew7447 thanks you🙏 @hamancheta thanks Manang

@nathanice

Wassup mj how can I get at you for some tips n advice? I been on my grind about 10 weeks strong now

@goofyjay

@nathanice hit me up on Facebook Mj Nagtalon

goofyjay

Share this photo by sending the following link to your friends: http://copygr.am/goofyjay/447263180654780719_39805647/

@goofyjay
Another day in the office, it's always the best part of my day. #trainharderthanme #igers #iggang #ignation #instafit #instahub #iphonesia #igfitfreaks #instafamous #instafitness #instagramfitness #ig_fitness_freaks #picoftheday #photooftheday #selfie #statigram #staymotivated247 #fitfam #fitspo #follow #fitlife #fitness #fitspiration #jj #jj_forum #beastmode #bestoftheday #bodybuilding #me #muscle

66

3

@goofyjay

03/05/13 23:39

66

3

03/05/13 23:39

prince_she3 picture4mads hannahmcol _sbarnett jeanruelas musclehustle_tm hk55874 lil_misunderstood anila_gucciani josercombe

Share this photo by sending the following link to your friends: http://copygr.am/goofyjay/447046653158499235_39805647/

@goofyjay
These CLEAN gooey amazing cookies made my night. I was craving cookies for dessert so I made some loaded with protein! Here is the recipe. @jazzythings 1scoop vanilla whey 2scoops chocolate whey 1cup out flour 1/2 cup of unsweetened applesauce 2scoops of almond butter 5packets of stevia 1tbsp cocoa powder 1tsp of baking powder 3tbsp canola oil (or coconut oil) Fridge for an hour roll them made about 16. Bake for 4 minutes roll them on coconut sugar and a packet of stevia flip and another 1min 30seconds. If you bake longer it will get dry because of protein powder. Tag me if you make them #tagforlikes #igers #iggang #ignation #instafit #instahub #igfitfreaks #instafamous #instafitness #instagramfitness #ig_fitness_freaks #protein #picoftheday #photooftheday #statigram #fitfam #fitspo #follow #fitlife #fitness #foodporn #fitspiration #healthy #jj #jj_forum #colors #bestoftheday #nomnom #muscle

54

27

@goofyjay

02/05/13 16:28

54

27

02/05/13 16:28

angtheangel savidge41 instajulieew avivle7 crafite elinajjj lil_misunderstood fitfreakgreek kansasfit angelicabagain

@goofyjay

Just use stevia and bake them at 350 for 4 minutes then roll them on stevia then flip and bake for another minute and 30sec to 2 minutes not any longer

@goofyjay

@susie_orlando

@jeweleelamb

@goofyjay Is that oat flour? I never heard of that.

@goofyjay

@jeweleelamb yeah you can make your own just put old fashion oats in a blender till you get the flour consistency or you can buy oat flour i used bobs red mill oat flour high in fiber and protein

@goofyjay

@jeweleelamb if you go to any Raleys or Safeway or supermarkets they will have different types of flour you just have to look. Some are oat flour, coconut flour etc...