@chasefordendurance I accepted @courtneynuthals challenge of 100 Burpees for time. She finished in 6:50 and I came in at 6:08. I'm sure I only beat her because I had her time to beat. We'll see who wins next time, when I go first. 😀
@chasefordendurance The past 3 weeks with Coach @courtneynuthals at the helm I've put in a lot of work. I'm not about to let that go because I have to travel. So I programmed myself 2 weeks of WODs with the 35lb KB that I lugged around the airport. "The only easy day was Yesterday!"
@chasefordendurance Follow us on Instagram @chasefordendurance and @courtneynuthals or check out our FB page Chase Ford Endurance. Let us know what crazy things you challenge us to do or attempt and we'll post it. Like the gnashing upside down Spider-Man pose from the rings.
@chasefordendurance We tried so hard to get a kissing picture hanging upside down from the rings. Epic failure on the kissing picture, but we laughed our butts off trying. Love Life with you @courtneynuthals
@chasefordendurance Traveling is very hard to work, plan, and stay motivated. I've been back home now for three weeks. I've been hitting up 3 WODs a day to get back into it. In three weeks of 80/20 paleo and working out I've shed 7 lbs. Feel stronger and faster already. I leave on Sunday and this time I'm traveling with my 35 lb kettlebell. No excuses this time!!
@chasefordendurance I've been hitting up D1 Green Bay everyday for the past two weeks, plus supplemental WODs with Court. Finally getting back into the groove after traveling all over the place.
Today we did:
Crash Pad with weight push
@chasefordendurance May photo challenge:
I need my best-friends in my life. They complete my day with all of our texting conversations between Hawaii, Wisconsin, Pennsylvania, and where ever I am in the world. Love you guys!
@chasefordendurance May Photo challenge:
Some of the most beautiful sights on Earth I think are watching the sunrises and sunsets. Court and I tried to watch as many as we could while we lived in Hawaii. But it doesn't feel like we did it enough.
@chasefordendurance Just bragging about my woman for a second. She's 8 weeks post surgery and now back to coaching at D1. Making me so proud watching her be so strong through her surgery/recovery. It's not easy and Court you truly have been kicking ass. Love you babe! So freaking proud of you.